Endur-ilates (Endurance Pilates)
June 24, 2013
Endur-ilates (Endurance Pilates) BRING A TOWEL!
Saturday, August 3rd, 11am-1pm
MI Pilates York at the Railway Institute is hosting this…
Two hours of heart pumping, endurance building, muscle lengthening, posture correcting, core conditioning Pilates.
Two hours of heart pumping, endurance building, muscle lengthening, posture correcting, core conditioning Pilates.
A fun 2 hours of a mixed level Pilates routine and muscle release technique using a foam roller for the endurance athlete. (Runners, swimmers, cyclist, rowers, racquet sports of all abilities) …
15.00 before July 15 30.00 incl foam roller July 15
20.00 after July 15 35.00 incl foam roller
20.00 after July 15 35.00 incl foam roller
Deadline to book space is July 25th.
Email mipilatesyork@googlemail.com for further details and booking requirements.
Email mipilatesyork@googlemail.com for further details and booking requirements.
07912566753 call/text