At MI Studio we believe that movement is synonymous with good health and good health is synonymous with how well we move.  As a comprehensive Pilates and Somatic Education studio we are committed to providing our clients with an approach to movement that is both mindful and educational.  By offering a wide range of group classes in addition to individual Pilates and Somatic sessions, our aim is to inspire, educate and help you integrate movement into your daily life to keep you strong and pain free.

MI Studio is the host site for Essential Somatics Clinical Education and an Authorised Training Centre for Balanced Body® Pilates in York. As the largest and most innovative Pilates Equipment manufacturer and Pilates Educational Provider in the world, Balanced Body® and MI Studio are committed to building a diverse network of dedicated fitness professionals.

The Balanced Body® Pilates curriculum is designed to provide a comprehensive Pilates education blending the traditional choreography of Joseph H. Pilates with contemporary concepts in anatomy, kinesiology and biomechanics.

Curious? Give us a call today.