Live Classes

Reduce Stress, Stay revived and keep that positive wellbeing feeling…

This is more important than ever at a time like this because movement and exercise helps to reduce stress and anxiety. We want to help prioritise the wellbeing of our clients from the comfort and safety of their homes. 

The classes are held on Zoom, taught by Balanced Body Pilates Master Instructor and Somatics Educator Janet Wood and Marina Crowe Balanced Body Certified instructor. All classes are  available to purchase online. As a small business, we very much value your support and participation and we have created a varied timetable to accommodate all abilities and schedules.

uceFrom the whole team at MI Studio York, THANK YOU so much for your ongoing support. We look forward to seeing you in the studio as soon as possible!

NOTE: We are offering an additional discount to the front line workers of the NHS who are tirelessly working in the face of this epidemic. Please get in touch directly by emailing for details.

As all currently pass purchases have been temporarily suspended. If you are struggling to attend a class due to financial needs as sole traders etc. please get in touch directly on  We are here to help create space, freedom and keep you connected during this crisis.

Click here to view our NEW ONLINE TIMETABLE and book your online classes.