Instructor Training

MI Studio (Movement Integration) is the Authorized Training Center for Balanced Body® Pilates in York. Balanced Body Pilates Instructor Training focuses on how an understanding of the Movement Principles leads to an effective use of Pilates exercises.

Instructors from this program have a depth of understanding that greatly enhances the client’s experience.  Balanced Body is also the largest and most

innovative Pilates Equipment manufacturer and Pilates Educational Provider in the world, Balanced  Body® and MI Studio are committed to building a diverse network of dedicated fitness professionals.


Somatic Movement Courses & Workshops

MI Studio partners with the Clinical Somatics of Martha Peterson. Pain free movement in the style of Thomas Hanna